Self-Study Myo

Our dynamic multi-modality myofunctional therapy program is broken down into a user-friendly 21-day program. Digest our Pivotal Breathing Method today via Amazon and take your breathing and health in a new direction.

Use the full print journal to not just learn the pivotal breathing method with step by step instruction and pictures, but also chronicle your journey.

Guide yourself through the Pivotal Breathing Method with our digital course. Use written, verbal, and visual instruction to get yourself to better breathing and health at your own pace.

Get professional coaching from our myofunctional therapist along with the support of a group of similar individuals. Learn the Pivotal Breathing Method with our exclusive group coaching program.